Skip to main content

Faster Recovery from Achilles Tendon Issues

Many Achilles tendon surgery patients in the United States are getting back on their feet faster, thanks to new procedures and techniques.

James M. Cottom, DPM, FACFAS, a foot and ankle surgeon with offices in Sarasota and Arcadia, FL, says the introduction of tissue graft products, bone anchors, radio frequency treatments and new arthroscopic procedures provide patients with less invasive treatments and speedier recovery times.

“These surgical advances will shorten recovery times for many patients, allowing them to get back to their jobs and active lifestyles in less time,” says Cottom.

The Achilles tendon connects the calf muscle to the heel bone in the back of the leg and facilitates walking. The most common Achilles condition is tendonitis, an inflammation of the tendon. Cottom says most tendonitis cases can be successfully treated with non-surgical methods such as rest, ice, anti-inflammatory medications and physical therapy.

But some tendonitis patients develop scar tissue on the tendon, or their tendon fibers weaken and develop microscopic tears, a condition called Achilles tendonosis. Fixing these problems may require surgery and weeks to months of recovery.

Cottom says recently-introduced radio frequency technology can shorten recovery time for some patients by using radio waves to stimulate healing in the tendon. The procedure requires smaller incisions to insert the wand-like radio frequency device. Smaller incisions mean less damage to skin and muscle, less pain, and lower risk of surgical infections. Patients recover faster.

Overuse, especially in athletes, can cause the Achilles tendon to tighten and pull so hard on the heel bone that a bone spur, or bump, develops. Shoes can rub against the spur and cause pain. In addition, a painful fluid-filled sac called a bursa can develop between the heel bone and the tendon. Traditionally, correcting this tightness involved cutting the tendon, removing the bone spur or bursa, and then reattaching the tendon.

According to Cottom, new arthroscopic techniques can provide a minimally invasive option to removing bone spurs and bursas without significant damage to the Achilles tendon. When the tendon does have to be surgically detached, new bone anchor constructs (screws that are drilled into the heel bone to secure the tendon and tissues) can reattach the tendon, minimizing the chance of a potentially painful knot developing on the back of the heel.

Achilles tendon ruptures are the most serious Achilles injuries. Most patients require surgery to decrease the likelihood of a re-rupture. Various techniques are available, and increasingly may include tissue grafts used as a bridge to link the detached tendon lengths. The graft provides a scaffold on which new tissue grows, increases the overall strength of the repair, and is usually absorbed by the body within a year.

Cottom is a member of the 6,000-member American College of Foot and Ankle Surgeons (ACFAS) and is double board certified. He completed a 3-year intense surgical residency in Detroit, MI followed by a 12 month orthopedic foot & ankle fellowship. This is the same type of fellowship MD/DO orthopedic surgeons complete if they wish to sub-specialize in foot and ankle surgery. He is a native of Michigan and has been practicing in the Sarasota area since 2007. Contact us to book a consultation or call us.

You Might Also Enjoy...

TAR

FLOFAC Docs Publish Research on Total Ankle Replacement

Total ankle replacement (TAR) is a viable option for many patients with arthritis of the ankle joint. The doctors at FLOFAC have abundant experience with this procedure and share their excellent outcomes in this recent publication.
Dr. James Cottom presenting his research on Total Ankle Replacement outcomes.

Dr. James Cottom Teaches Advanced Total Ankle Course

Dr. James Cottom of Florida Orthopedic Foot & Ankle Center was honored to have been the only United States doctor to help instruct at the Hintermann Advanced Total Ankle Course in Park City, Utah. This advanced technology is available in Sarasota, FL.
Image of FLOFAC Fellow Reunion 2023

FLOFAC Fellow Reunion 2023

Florida Orthopedic Foot & Ankle Center recently held its first fellows’ reunion in Utah. Nine former fellows joined Dr. Cottom for a weekend of cutting-edge education on the latest in total ankle replacement and lower extremity patient care.